Hip Resurfacing

How long will my leg continue to swell and hurt?

The pain usually decreases rapidly during the first few weeks, but the pain continues to improve for 12 months or even longer. The swelling is due to alterations in fluid return up the limb, and will gradually diminish, but may take 12 months or longer. Mobilisation helps. Exercise, stockings and elevation also helps.

How much exercise should I do and how can I tell if I have done too much?

Mild and moderate exercise is beneficial, but over-exercise is painful and possibly harmful. Be guided by the physiotherapist. Generally the more active you are, the better, but within limits.

When should I drive?

Driving is an individual matter. Some people regain their co-ordination and reflexes quickly, and others take longer. Following hip surgery, you should avoid driving for at least 3 months, possibly 6 months, depending on your progress. Driving should not be considered if you are still taking pain medication.

When should I go up and down stairs?

During the first days after surgery, you should learn to walk stairs with a physiotherapist at the hospital. The pace at which you regain agility on stairs depends on individual traits.

What kind of shoes should I wear?

High heels should be avoided for the first 3 months. Otherwise there are no rules regarding shoes.

Should I use a heating pad or ice packs?

Both ice and heat can be used to help relieve pain, but both can be harmful if left on too long. Never sleep with a heating pad on your hip. It can damage the skin and even cause a severe burn. Ice can be used several times a day. 20 minutes on, 20 off, is the usual regime.

For how long should I continue taking my medications after surgery?

If iron is prescribed, it should be continued for 1 month after discharge from the hospital. Blood thinning medications (Aspirin) should be taken for 1 month. All pain medications may be taken as directed for pain. If you have any questions about your medications, please ask.

Why do I have trouble sleeping at night?

Sleeping trouble is the most common question. You need patience. Surgical heeling takes approximately 6-8 weeks. Therefore you may be slightly uncomfortable for this time. Taking prescribed medication and ice can help. Also getting out of bed and moving the joint sometimes helps.